( Photo Courtesy : Amazon Kindle) Ikigai - meaning Making a life to be worthwhile. One of the highly recommended books, this book is an amazing collection of facts and data points from an involved research from specific regions of the world, where humans tend to live longer than the rest. To be more precise, it captures the essence of life of centenarians and their way of life. Is there something for us to learn and imbibe from these “young” elders? Okinawa region in Japan is known to have the largest concentration of people living beyond 100 years. The authors have travelled to this region and interviewed many residents to identify what is the secret of longevity - Which is where IKIGAI as a concept fits in. Simple daily practices with profound impact is explained in a very beautiful manner. For example “Hara Hachi Bhu” - Fill your belly upto 80% is one of the core tenets of the long life, which is supported by ensuring that food is served on small plates so that one eats...